"Find something that makes time slow down. If time is slowing down, you're doing something right."~

In this conversation, Matt Haynes, a designer and the head of the design conference in Brisbane, discusses his passion for surfing and its connection to creativity. He shares his experiences of surfing big waves and the exhilaration and joy it brings.

Matt also talks about the importance of being present in the moment and how surfing allows him to escape from the pressures of everyday life. He emphasizes the need to take risks and be open to new experiences in order to find inspiration and achieve personal growth. The conversation explores the themes of personal growth, making a positive impact, and the power of learning and curiosity. It emphasizes the importance of finding one's flow state and slowing down time by being present and continuously learning.

 The conversation also touches on the significance of diversity and inclusivity in creative spaces and the need for heroes that look like everyone. The upcoming conference is described as a transformative experience that encourages self-reflection and provides opportunities for connection and growth

Takeaways

• Surfing is an art form and an expression of creativity that allows individuals to be present in the moment and experience pure joy.
• Being in the water and riding waves can provide a sense of freedom and a connection to nature that is life-changing.
• Surfing requires patience, perseverance, and the ability to take risks, which are also important qualities in the creative process.
• Finding a balance between work and leisure, and being fully engaged in activities, can lead to personal growth and a sense of fulfillment.
• Being open to new experiences and stepping outside of one's comfort zone can lead to unexpected opportunities and a deeper understanding of oneself. Find your flow state and slow down time by being present and continuously learning.
• Celebrate diversity and inclusivity in creative spaces and provide representation for all backgrounds.
• Create opportunities for connection and growth through conferences and events.
• Make a positive impact by helping others and shining light into dark places.
• Embrace curiosity and the power of learning to expand your mind and transform your life.

Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business

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